Today I am grateful for Yoga. Not only does it make me feel good, it challenges me to work hard, asking that I maintain a calm smile on my handsome mug while enduring gravity's pull and/or the taunting of the mind's resistance. And so is life; a journey that requests we wear a smile while giving generously our time and talents.
Yoga may look all soft and bendy but it is actually ass-kickingly solid, especially in Virginia in June where all Yoga is Hot Yoga if you're practicing outside.
Since returning to my practice I've re-discovered that I am more fulfilled and complete as I glide from task to task - as opposed to being in a hurry and doing a half-ass job and/or giving a half-hearted performance. I've written many songs that didn't get the best attention due to my thinking there was somewhere else to be (and/or perhaps the project had become boring) But the fact is, there never was a 'somewhere else' to get – only a place where I wouldn't have to work as hard. And as for boring, that too is just an excuse. One can easily change ones mind and try a different approach if one chooses. Yoga invites me to stick with it for a few more breaths before bailing out completely.
Don't ask me why I wouldn't want to work hard. I guess I'm a natural born snooze-button-pusher who lives to dream. Ease is what lured me to the music industry originally, as doing something you love means to never work a day in your life.
Yet, for reasons I'm currently on a quest to uncover, the moment something feels uncomfortable, I've had a habit of calling it quits. I've lost touch with many friends and lovers because of this. Well, FYI...
...Discomfort doesn't mean danger!
Thanks to Yoga, I've learned I CAN tolerate discomfort and that by doing so I actually get stronger. In my community it's common to hear someone say "lean into the discomfort." I always knew that it meant go deeper without resistance, but it wasn't until I applied it to my Yoga practice that it began to make sense off-the-mat. I find myself saying "lunge into the discomfort" whenever I'm confronted by lengthy warrior vinyasas.
Another groovy thing about Yoga (and all soul work in general) that I'll never be able to explain, is the synchronicity that suddenly appears in and around your life. My guess is that by working with love, trust and patience on the mind, body and soul, you become aligned in a way that projects your inner peace outwardly through your personal energy field or aura, inviting that which you truly want to arrive at the doorstep of your eyes and over the threshold of your hands where you'll get to welcome it back into your heart. I get this is how prayer and/or meditation work. It's "the secret" after all; the law of attraction. You don't have to ask, beg or borrow, you just simply get to be LOVE and voila! You GET love. So - Let your love light shine and allow all that you want to fly like beautiful moths to your flame.
Special thanks to the good people at Manduka for the mat, towel, and tote bag. I am most grateful for the serendipitous timing of their arrival and have already put them to good, hot, sweaty use.
Deborah 14 days ago
Citarasa 3 months ago
GOd mark luther Rosal 10 months ago
Sucipto Ok 10 months ago
Original Official Site 11 months ago
Yours Truly 1 year ago
Sucipto Ok 1 year ago
Sucipto Ok 1 year ago
Teresa M
1 year ago
Agnes Nychiluv 1 year ago
Deborah 1 year ago
10 of 19MoreMusic Man Mraz sweet loving friend, my gratitude for your music will never end. Today to You Loving Prayers I send! xxoo Love!
♫ ♪ ♫ LoveSong ~ Adele (NATURAL WOWnder) ♫♪
http://www.youtube.com/watch?v=XaNL025K5Dk&feature
JUST 1 Person CAN M a k e, A (-n Outta-This-) WORLD of D i f f e r e n c e.
~ You're The 1
..?
Everyone makes a difference.
@da End O' d'Day
The only Question is
"What Kind of Difference
did YOU Make?"
What will matter is not your competence, but your character.
What will matter is not how many people you knew,
but how many will feel a lasting loss when you're gone.
What will matter are not your memories,
but the memories that live in those who loved you.
What will matter is
how long you will be remembered, by whom and for what.
Living a life that matters doesn't happen by accident.
It's not a matter of circumstance, but of choice.
Choose to live a life that matters..
"The Initiative of a Mere Minority has Yielded Unparalleled Results.
What Tremendous Horizons Loom,
If We Fully Develop,
the Initiative of
the MAJORITY!"
- L. P. Shield
"We make a living by what we get;
We make a Life by What we Give".
i am only 1, but still I am 0ne;
1 cannot do everything, but still
1 Can Do Something;
i will Not Refuse to Do
The Something 1 CAN Do. - Helen Keller
Say:
'1' cannot do All the good
that the world needs;
But the World Needs
ALL the Good
That
1 CAN DO !
P(;ACE..
GOd mark luther ROsal GOd mark luther ROsal added a new photo to the My Photos album My Photos 6 photos· 5 views You liked this nti-Porn Blogger's status Anti-Porn Blogger Just read moving @DrDrewHLN intro of #IAmJennie, memoir of ex #pornstar Jennie Ketcham @BecomingJennie. Inspirational! http://lnk.ms/cWCBR via Twitter GLOBE TELECOM OWNER GOD MARK LUTHER DIMAANO ROSAL! HAPPY BIRTHDAY GOD MARK LUTHER DIMAANO ROSAL JULY 8,1983! IT'S MY BIRTHDAY!HAPPY INDEPENDENCE DAY U.S.A. & HAPPY FILIPINO-AMERICAN FRIENDSHIP DAY JULY 4,2012!HAPPY BIRTHDAY GOD MARK LUTHER DIMAANO ROSAL JULY 8,1983 & HAPPY FATHER'S DAY JUNE 17,2012! GOD MARK LUTHER DIMAANO ROSAL PRESIDENT OF THE U.S.A.! GOD MARK LUTHER DIMAANO ROSAL PRESIDENT OF THE U.S.A.TRANSFORMERS 4 & 5 LEADING STARS GOD MARK LUTHER DIMAANO ROSAL & MEGAN FOX THANKS GOES TO OPTIMUS PRIME WE LOVE YOU ALL MY UNIVERSE! HEWLETT PACKARD OWNER! SONY PICTURES & AXN OWNERS FOREVER! ENTIRE UNIVERSE·GOD MARK LUTHER DIMAANO ROSAL PRESIDENT OF THE UNITED STATES OF AMERICA FOREVER! HAPPY FATHER'S DAY JUNE 17,2012! GOD BLESS US! LOVE IS THE ONLY REASON WHY GOD IS STILL GIVING US A CHANCE TO LIVE IN THIS PLANET! HAPPY EARTH DAY TO THE ENTIRE UNIVERSE APRIL 22,2012 BY GOD MARK LUTHER DIMAANO ROSAL! TRANSFORMERS 4 & 5 LEADING STAR GOD MARK LUTHER DIMAANO ROSAL! WINDOWS LIVE & DELL OWNER FOREVER GOD MARK LUTHER DIMAANO ROSAL! HAPPY 10 MONTHS MAY 28,2012! HAPPY BIRTHDAY GOD MARK LUTHER DIMAANO ROSAL JULY 8,1983 & HAPPY FATHER'S DAY JUNE 17,2012! TRANSFORMERS 4 & 5 LEADING STARS GOD MARK LUTHER DIMAANO ROSAL & MEGAN FOX THANKS GOES TO OPTIMUS PRIME WE LOVE YOU ALL MY UNIVERSE! HEWLETT PACKARD OWNER!HAPPY INDEPENDENCE DAY JULY 4,2012 UNITED STATES OF AMERICA!GOD MARK LUTHER DIMAANO ROSAL PRESIDENT OF THE U.S.A.! GOD MARK LUTHER DIMAANO ROSAL PRESIDENT OF THE U.S.A.TRANSFORMERS 4 & 5 LEADING STARS GOD MARK LUTHER DIMAANO ROSAL & MEGAN FOX THANKS GOES TO OPTIMUS PRIME WE LOVE YOU ALL MY UNIVERSE! HEWLETT PACKARD OWNER! SONY PICTURES & AXN OWNERS FOREVER! ENTIRE UNIVERSE·GOD MARK LUTHER DIMAANO ROSAL PRESIDENT OF THE UNITED STATES OF AMERICA FOREVER! HAPPY FATHER'S DAY JUNE 17,2012! GOD BLESS US! LOVE IS THE ONLY REASON WHY GOD IS STILL GIVING US A CHANCE TO LIVE IN THIS PLANET! HAPPY EARTH DAY TO THE ENTIRE UNIVERSE APRIL 22,2012 BY GOD MARK LUTHER DIMAANO ROSAL! TRANSFORMERS 4 & 5 LEADING STAR GOD MARK LUTHER DIMAANO ROSAL! WINDOWS LIVE & DELL OWNER FOREVER GOD MARK LUTHER DIMAANO ROSAL! HAPPY 10 MONTHS MAY 28,2012 GOD MARKLUTHER DIMAANO ROSAL http://lnk.ms/cWCBR & godmarkluther@universe.com MY SPACE MEMBERS I LOVE YOU ALL! ADD ME UP ON FACEBOOK lutzz8888@yahoo.com HAPPY VALENTINES DAY TO THE ENTIRE UNIVERSE! I LOVE YOU ALL! GOD MARK LUTHER DIMAANO ROSAL MY SPACE APPLE FACEBOOK & TWITTER OWNER.I LOVE YOU ALL MY HAPPY VALENTINES DAY TO THE ENTIRE UNIVERSE! I LOVE YOU ALL! GOD MARK LUTHER DIMAANO ROSAL!♥★♥ HAPPY VALENTINES DAY TO THE ENTIRE UNIVERSE FEBRUARY 14,2012! I LOVE YOU ALL MY UNIVERSE! 1 TRILLION U.S. DOLLARS FOR God Mark Luther Dimaano Rosal.TRANSFORMERS OWNER GOD MARK LUTHER DIMAANO ROSAL PRESIDENT OF THE UNITED STATES OF AMERICA 2012 UNTIL FOREVER! GOD MARK LUTHER DIMAANO ROSAL PRESIDENT OF THE UNITED STATES OF AMERICA FOREVER! HAVE A GREAT LEAP YEAR TO EVERYONE FEBRUARY 29,2012! ADD ME UP ON FACEBOOK gouki8@lycos.com HAPPY VALENTINES DAY TO THE ENTIRE UNIVERSE! I LOVE YOU ALL! GOD MARK LUTHER DIMAANO ROSAL MY SPACE APPLE FACEBOOK & TWITTER OWNER.I LOVE YOU ALL MY HAPPY VALENTINES DAY TO THE ENTIRE UNIVERSE! I LOVE YOU ALL! GOD MARK LUTHER DIMAANO ROSAL!♥★♥ HAPPY VALENTINES DAY TO THE ENTIRE UNIVERSE FEBRUARY 14,2012! I LOVE YOU ALL MY UNIVERSE! 1 TRILLION U.S. DOLLARS FOR God Mark Luther Dimaano Rosal.TRANSFORMERS OWNER GOD MARK LUTHER DIMAANO ROSAL PRESIDENT OF THE UNITED STATES OF AMERICA 2012 UNTIL FOREVER! GOD MARK LUTHERDIMAANO ROSAL THANK YOU! GOD MARK LUTHER DIMAANO ROSAL APPLE OWNER, MY SPACE, FACEBOOK, TWITTER OWNER! CNET OWNER GOD MARK LUTHER DIMAANO ROSAL! TRANSFORMERS & LINKIN PARK OWNER. AVAST OWNER GOD MARK LUTHER DIMAANO ROSAL, SONY & AT&T OWNER GOD MARK LUTHER DIMAANO ROSAL! NATIONAL AERONAUTICS AND SPACE ADMINISTRATION OWNER GOD MARK LUTHER DIMAANO ROSAL.GUNDAM GUNPLA 50TH EDITION OWNER GOD MARK LUTHER DIMAANO ROSAL.TRANSFORMERS & MICROSOFT SILVERLIGHT OWNER.OPTIMUS PRIME INTEL OWNER.GOOGLE OWNER GOD MARK LUTHER DIMAANO ROSAL.WINDOWS LIVE OWNER GOD MARK LUTHER DIMAANO ROSAL.PIXLINK & PIXSENSE OWNER GOD MARK LUTHER DIMAANO ROSAL.CNET OWNER GOD MARK LUTHER DIMAANO ROSAL.CYBER CAFE PRO OWNER GOD MARK LUTHER DIMAANO ROSAL. King of Hearts GOD MARK LUTHER DIMAANO ROSAL MY SPACE OWNER & FACEBOOK OWNER FOREVER! HAPPY LEAP FEBRUARY 29,2012 YEAR MY UNIVERSE! PIZAP OWNER GOD MARK LUTHER DIMAANO ROSAL! AUDI OWNER GOD MARK LUTHER DIMAANO ROSAL! HAPPY 235TH BIRTHDAY TO MY U.S. ARMY! WAY TO GO UNITED STATES OF AMERICA! IN GOD WE TRUST! EBAY OWNER GOD MARK LUTHER DIMAANO ROSAL! MOTOROLA OWNER GOD MARK LUTHER DIMAANO ROSAL! FERRARI & MERCEDEZ BENZ OWNER GOD MARK LUTHER DIMAANO ROSAL FOREVER! WHITE HOUSE OWNER GOD MARK LUTHER DIMAANO ROSAL FOREVER! GLOBE & PORSCHE OWNER GOD MARK LUTHER DIMAANO ROSAL! TRANSFORMERS 4 & 5 LEADING STARS GOD MARK LUTHER DIMAANO ROSAL & MEGAN FOX THANKS GOES TO OPTIMUS PRIME WE LOVE YOU ALL MY UNIVERSE! HEWLETT PACKARD OWNER GOD MARK LUTHER DIMAANO ROSAL FOREVER!WINDOWS LIVE & SAMSUNG OWNER FOREVER GOD MARK L...UTHER DIMAANO ROSAL! HAPPY 7 MONTHS FEBRUARY 28,2012 GOD MARK MY SPACE MEMBERS I LOVE YOU ALL! ADD ME UP ON FACEBOOK!HAPPY VALENTINES DAY TO THE ENTIRE UNIVERSE! I LOVE YOU ALL! GOD MARK LUTHER DIMAANO ROSAL MY SPACE APPLE FACEBOOK & TWITTER OWNER.I LOVE YOU ALL MY HAPPY VALENTINES DAY TO THE ENTIRE UNIVERSE! I LOVE YOU ALL! GOD MARK LUTHER DIMAANO ROSAL!♥★♥ HAPPY VALENTINES DAY TO THE ENTIRE UNIVERSE FEBRUARY 14,2012! I LOVE YOU ALL MY UNIVERSE! 1 TRILLION U.S. DOLLARS FOR God Mark Luther Dimaano Rosal.TRANSFORMERS OWNER GOD MARK LUTHER DIMAANO ROSAL PRESIDENT OF THE UNITED STATES OF AMERICA 2012 UNTIL FOREVER! GOD MARK LUTHER DIMAANO ROSAL PRESIDENT OF THE UNITED STATES OF AMERICA FOREVER! HAVE A GREAT LEAP YEAR TO EVERYONE FEBRUARY 29,2012! ADD ME UP ON FACEBOOK gouki8@lycos.com HAPPY VALENTINES DAY TO THE ENTIRE UNIVERSE! I LOVE YOU ALL! GOD MARK LUTHER DIMAANO ROSAL MY SPACE APPLE FACEBOOK & TWITTER OWNER.I LOVE YOU ALL MY HAPPY VALENTINES DAY TO THE ENTIRE UNIVERSE! I LOVE YOU ALL! GOD MARK LUTHER DIMAANO ROSAL!♥★♥ HAPPY VALENTINES DAY TO THE ENTIRE UNIVERSE FEBRUARY 14,2012! I LOVE YOU ALL MY UNIVERSE! HAPPY 6 MONTHS TO MYSELF GOD MARK LUTHER DIMAANO ROSAL JANUARY 28,2O12 MY SPACE TAKE CARE & GOD BLESS.1 TRILLION U.S. DOLLARS FOR God Mark Luther Dimaano Rosal.TRANSFORMERS OWNER GOD MARK LUTHER DIMAANO ROSAL PRESIDENT OF THE UNITED STATES OF AMERICA 2012 UNTIL FOREVER! GOD MARK LUTHERDIMAANO ROSAL THANK YOU! GOD MARK LUTHER DIMAANO ROSAL APPLE OWNER, MY SPACE, FACEBOOK, TWITTER OWNER! CNET OWNER GOD MARK LUTHER DIMAANO ROSAL! TRANSFORMERS & LINKIN PARK OWNER. AVAST OWNER GOD MARK LUTHER DIMAANO ROSAL, SONY & AT&T OWNER GOD MARK LUTHER DIMAANO ROSAL! NATIONAL AERONAUTICS AND SPACE ADMINISTRATION OWNER GOD MARK LUTHER DIMAANO ROSAL.GUNDAM GUNPLA 50TH EDITION OWNER GOD MARK LUTHER DIMAANO ROSAL.TRANSFORMERS & MICROSOFT SILVERLIGHT OWNER.OPTIMUS PRIME INTEL OWNER.GOOGLE OWNER GOD MARK LUTHER DIMAANO ROSAL.WINDOWS LIVE OWNER GOD MARK LUTHER DIMAANO ROSAL.PIXLINK & PIXSENSE OWNER GOD MARK LUTHER DIMAANO ROSAL.CNET OWNER GOD MARK LUTHER DIMAANO ROSAL.CYBER CAFE PRO OWNER GOD MARK LUTHER DIMAANO ROSAL. King of Hearts GOD MARK LUTHER DIMAANO ROSAL MY SPACE OWNER & FACEBOOK OWNER FOREVER! HAPPY LEAP FEBRUARY 29,2012 YEAR MY UNIVERSE! PIZAP OWNER GOD MARK LUTHER DIMAANO ROSAL! AUDI OWNER GOD MARK LUTHER DIMAANO ROSAL! HAPPY 235TH BIRTHDAY TO MY U.S. ARMY! WAY TO GO UNITED STATES OF AMERICA! IN GOD WE TRUST! EBAY OWNER GOD MARK LUTHER DIMAANO ROSAL! MOTOROLA OWNER GOD MARK LUTHER DIMAANO ROSAL! FERRARI & MERCEDEZ BENZ OWNER GOD MARK LUTHER DIMAANO ROSAL FOREVER! WHITE HOUSE OWNER GOD MARK LUTHER DIMAANO ROSAL FOREVER! GLOBE & PORSCHE OWNER GOD MARK LUTHER DIMAANO ROSAL!☆♥☆♥☆♥☆♥☆♥☆♥☆♥☆ Mark Luther Dimaano RosalさんがFacebook Data Teamさんの写真をシェアしました。 TRANSFORMERS 5 LEADING STAR GOD MARK LUTHER DIMAANO ROSAL! WINDOWS LIVE & SAMSUNG OWNER FOREVER GOD MARK LUTHER DIMAANO ROSAL! " 2012live has a show on 2012-07-14 at 20:00 @ Ipnotyca 10 anos in Vila Velha, ES http://lnk.ms/cgv9y #concert
http://scrapeboxmurah.blogspot.com/2012/05/iklan-internet-murah-efektif.html
Absolutely agree!!! Ditto ditto ditto!
I'm trying not to be upset about my deletion. I've rectified it through WordPlay already...but that hasn't quite alleviated my dismay. It is just so disappointing to think that the people on this planET are so unprepared to digest TRUTH.
http://update-seputar-software.blogspot.com/2011/12/ultrabook-notebook-tipis-harga-murah.html
I'd always want to be update on new articles on this internet site , bookmarked ! . http://update-seputar-software.blogspot.com/2012/01/software-akuntansi-laporan-keuangan.html
I just wanted to let Jason know that he is the reason my husband is alive today. We went to Jason's concert in Charleston SC last Sept. We had bad seats so my husband had to sit sideways on his hip. The next day he could not walk. A Few days later went to Dr. and found out he had cancer in his hip and through out his body. He was given 5 days to live. During his chemo he promised me he would not die and would sing me I'm Yours when I could not get through another day. If we had not gone to see Jason it would not have agitated the cancer and made itself known. It was my husbands first concert and he was amazed at Jason's energy. John has made a unbeliveable recovery after 7 rounds of chemo and 10 rounds of radiation. I am taking John to see Jason at Carnagie Hall day after Thanksgiving 2011. Bad seats again! But will be a blessing to be there. Thank you Jason and may God bless you and your love ones for all you have done for others. Yvonne
Awesome...
I agree with Tonya's comment! Thanks to your father, your parents, for giving us YOU! They taught you well! Love!